The Benefits of Walking | Southwark Free Gym

27 Nov 2019

Did you know only 11% of people walk to work? Why not give it a try?

Want to stay fit and heathy? Try a daily brisk walk - where you can still talk, but can't sing the words to a song.

Did you know only 11% of people walk to work? Why not give it a try?

Check out our walking guide PDF here.